The Now Coach
The Now Coach9 hours ago
The Now Coach
The Now Coach5 days ago
We could have easily felt too overwhelmed to create this episode! How are you feeling? Need some calm?

Time to check in with the real therapists for some "Real Therapy"!

Many of us experience that feeling of overwhelm - some more than others. It's that awful feeling of not being able to face whatever is on your task list for that day. And let's not downplay it - it can be quite debilitating.

Thankfully, Danielle Barnett (theNOWcoach) and the other Real Therapists are here to talk you through the challenges that overwhelm can throw your way.

And they offer you some tools to cope!

This episode's team of real therapists include:

Kate Ryley - the Selfish Freedom coach. Free yourself from unwanted thoughts & feelings and come alive with life! Find out how at selfishfreedom.com

Linda Hamilton-Ross (anxiety and phobia expert at facebook.com/LindaHRUK)

Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at www.suzanapanasian.com

Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/

Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety

https://realtherapypodcast.com/Overwhelm
The Now Coach
The Now Coach5 days ago
Out Tomorrow!! A new REAL THERAPY podcast!
The topic we are discussing is “Overwhelm”

I really hope you can get value from these podcasts as much as we got value from making them.

To hear our brand-new episodes, go to the link realtherapypodcast.com/follow
And remember to subscribe and share to anyone you feel may get value from it xx

#therapyhelps #podcast
The Now Coach
The Now Coach
The Now Coach2 weeks ago
The focus on this REAL THERAPY Talks Live is #Truth
Be sure to follow our new podcast on realtherapypodcast.com/follow

What is the truth? How do you know what the truth is in any given situation ? Is it true to you but a fallacy to others?
To find the truth in any given situation, it helps to look at it in perspective, and view from many angles.
In challenging times, how do we do this? We discuss different techniques how!

It’s so incredibly important to stay present, connect and talk about feelings and emotions and to know how to cope better in any challenging moments that we have. We really do have an abundance of resources around us ....This incredible chat includes techniques to release any burdens we may want to let go of ….. We talk about life and so much more!! We have all the resources we need - come and join our journey ❤️😇 xxx

We look forward to seeing you! xxx sending love and light ❤️❤️❤️
Please like, share and subscribe xxx

@tonyrobbins @brenebrown @russellbrand @melrobbins @hayhouseinc @elizabethgilbert
#lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #selflove #personaldevelopment #mindfulness #selfcare #success #mentalhealth #love #life #meditation #lifecoachingforwomen #leadership #lifestyle #lifecoachforwomen #personalgrowth #entrepreneur #goals #business #lifecoachingtips #lifecoaches #selfdevelopment #happiness #empowerment #INeedALifeCoach #anxiety #youarenotalone #therapy #anxietysupport #communicate #trust #subconsciousmind

This video features the following therapists :

Danielle Barnett - www.daniellebarnett.coach
Suzana Panasian - www.suzanapanasian.com
Linda Hamilton Ross - www.facebook.com/lindahruk
The Now Coach
The focus on this REAL THERAPY Talks Live is #TruthBe sure to follow our new podcast on realtherapypodcast.com/followWhat is the truth? How do you know what ...
The Now Coach
The Now Coach2 weeks ago
LIVE Real Therapy Talks - Truth!! https://youtu.be/8rXVc9akvpk
The Now Coach
The Now Coach2 weeks ago
Out Today!
This episode is going to resonate….. Trust us! The Real Therapists get into the subject of trust!

Sometimes it can be difficult to put your trust in people and things to go the way you want. And that can create some anxiety.

But what if you could come from a place of calm on that?

Wouldn't life be so much better?

Danielle Barnett (theNOWcoach) and the other Real Therapists discuss the subject of trust, and how they deal with not having there if it isn't.

It transpires they all have their own relationships with trust, and their own methods for dealing with their lack of it.

"Trust issues can be based on past experiences as well.

It's so important to find out when it wasn't a problem.

When that trust issue, wasn't a problem.

And maybe revisiting that point and seeing it from a different perspective and to see if there's any other light that can be shone on that situation.

If there's any lessons that can be learned from that." -

Danielle Barnett,

"Real Therapy" - episode ten.

This episode's team of real therapists include:

Linda Hamilton-Ross (anxiety and phobia expert at facebook.com/LindaHRUK)

Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at www.suzanapanasian.com

Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/

Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety

If you enjoy what you've heard, please do leave the podcast a review.

https://realtherapypodcast.com/Trust